Our leader, Jeramy Freeman, CPT, IFBB Professional Body Builder
has taken Personal Training to a new level! Creating a plan of action to get you into your best shape as fast as possible!
Our Nutritional Plans are the most advanced in the industry!
The Freeman Formula is a plan that has a 12 year proven track record!
Jeramy and his team of elite trainer's arsenal includes over 50 years experience in the health and fitness field, certifications with AFFA, ACE, NESTA, WRHF, WITS, IFPA, NGA, National Academy of Sports Medicine and the American Red Cross.
My name is Jeramy Freeman and I change lives by training your body and your mind to achieve more...
I have been in the health and fitness field for over 19 years.
I have formal schooling, certifications but best of all I have real world, hands on experience. I am qualified in the areas of sports, fitness, health, supplementation and nutrition.
·Attended and researched numerous courses in goal setting and personal achievement
·Promoted and published in all major international fitness/muscle magazines
(Flex, Muscle Mag, Muscle and Fitness, Ironman, Muscular Development etc...)
·Team captain of the Game Show Networks' Extreme Dodgeball
·Most photographed bodybuilder in the world for 2000 and 2001
·Cover model for " El Mundo De Muscle" #1 muscle and fitness magazine in France
·Promoter of the Ironman Classic Bodybuilding and Fitness Expo helping to keep health and fitness alive within the CNY local community since 1997
·Experienced with crones, colitis, IBS, cancer, chronic fatigue, obesity, eating disorders, hip and knee replacements, rotator cuff injuries,multiple sclerosis, low back pain, spinal injuries, low self esteem, pregnancy, diabetes and more...
·Worked with top training legends Charles Glass and Joe McNeal
National Health and Fitness Consultant to:
·Health Clubs (Gold's Gym, Bally's Total Fitness,
24 Hour Fitness, Power House Gym, Champion's
Fitness, Aspen Fitness and many local clubs)
·Personal Training Professionals (The trainer to
trainers)
·Aerobic Instructors
·Fortune 500 Weight Loss Professionals
·Massage Therapists and Educators
·Nikken Representatives
·Wellness Practitioners
·Physical Therapists
Workout and Nutritional Guidance for:
·California Angles
·NHL Hockey League Athletes
Recruits entering the Military
·UFC Ultimate Fighters
·Syracuse Express Football Players
·Division 1 Athletes
Believe in yourself, educate yourself, and dream big for you can achieve anything you set out to accomplish.
Titles:
2001 IFBB North American Championships, Overall Winner
1997 New York State Strong Man Competition, Overall Winner
1996 NPC Collegiate National Championships, Overall Winner
1992 NPC Niagara Falls Amateur Grand Prix, Heavyweight Winner
1992 NPC Mr. New York State, Heavyweight Winner
1990 Upstate New York Bench Press Competition, Overall Winner
1989 Teenage Natural Mr. America, Overall Winner
TRAIN YOUR BODY AND MIND TO ACHIEVE MORE... |  |
PERSONAL TRAINING:
We offer a wide variety of high quality workouts and exercise systems.
Our programs will help you achieve a strong, streamlined body. |  | NUTRITIONAL PROGRAMS:
Our expertise are second to none. If you want to learn how your body works, lose weight, gain lean muscle or just perform at a higher level, our team can devise a program based on you and your goals. Let us impress you! |  | TRAINERS:
Our staff are highly qualified with certifications and real world experience.
They love what they do. Our trainers will guide you and cheer you on as they coach you to achieve more than you ever thought possible. |  |
All Content © 2007 Well Rounded Health & Fitness - Jeramy Freeman - Ironman Classic - Boot Camp - Events - FAQ - Feedback-
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