Well Rounded Health & Fitness

Well Rounded Health & Fitness Personal Trainer arsenal includes:

Kimberly offering the female touch to weight loss and streamlining the female physique  Kim has worked in the Weight Loss and Fitness industry for the last 15 years.

Rich long time Freeman Formula Devotee bringing a no nonsense approach to helping you get in your best shape ever. 

Brian offers his experience as a previous client, teaching you how to make a life long change.  Helping you take steps toward a healthy lifestyle.

Ray brings his mixed martial arts expertise to boot camp helping you "fight” your way to success.

Our Mesotherapy department is ready to attack your problem areas!

Jeanette, our Registered Nurse has seen it all and is ready to help you lose those ugly bulges of fat, finally spot reduction is possible.

PERSONAL TRAINING:
We offer a wide variety of high quality workouts and exercise systems.
Our programs will help you achieve a strong, streamlined body.		NUTRITIONAL PROGRAMS:

Our expertise are second to none. If you want to learn how your body works, lose weight, gain lean muscle or just perform at a higher level, our team can devise a program based on you and your goals.  Let us impress you! 		TRAINERS:
Our staff are highly qualified with certifications and real world experience.
They love what they do. Our trainers will guide you and cheer you on as they coach you to achieve more than you ever thought possible.

Jeramy Freeman | Personal Trainer | Bodybuilding | Project 42 | The 42 | Workouts for Weight Loss | Transformation | Personal Training | Weight Loss | Fitness Programs | Syracuse, NY