We offer clients a large tool box for achieving their goals.
At Well Rounded Health and Fitness, you don’t just have a personal trainer—you have a whole team of health and fitness professionals, to give you the best opportunity for success.
Our trainers work as a team, and are committed to providing our clients with the most well-rounded knowledge base.
Not only will you get the expertise of YOUR highly qualified trainer, but you’ll get the benefit of knowing that your personal trainer is part of an organization that is rich with different strengths, expertise and specializations. We encourage cohesiveness, not competition.
We have exceptional knowledge in the fields of weight-loss, body-sculpting and sports performance training, nutrition, supplementation, motivational techniques as well as an extensive background in bodybuilding.
Dropping large amounts of body fat in a short period of time is our specialty!
Our Certified Personal Trainers help to motivate and keep you accountable so that you look and feel great, giving you confidence to meet the challenges of your life!
We train people of all ages, backgrounds, and fitness levels. Our clients have one simple thing in common: A DESIRE TO BE THEIR BEST!
Many of our clients come to us with weight to lose, and are tired of not achieving their goals. Others are already conditioned and fit, but want to increase muscle tone and definition. We have trained clients from ages 12 to 82, and offer workout training options to fit virtually every fitness level.
Call now to set up your Free consultation. 315-885-1100
Today, our increasing membership is a testament to our excellent service.
Our clients get results.
DRIVEN DVD NOW ON SALE $25.00 Plus S&H
Follow Jeramy in his Journey from Amateur to Professional
Join us Sept. 20th at Onondaga Lake Park, GRIFFITH Entrance for
The I Am Well Rounded Challenge!
A Fitness Challenge to motivate you and reward you with money prizes and the chance to be the Most fit person in the CUSE!
Congratulations to Summer!
Winning the 2008 Ironman Classic Overall and the Overall Winner of the 2008 Mid-Atlantic Natural Classic and Fitness Championships.
You Rock, Summer!
Congratulations to Karen winning the masters women, open women's and earning a pro-card at the NGA 11th Annual Natural Northeast Bodybuilding and Figure Pro Am Championships. Way to go Karen!
Come discover the difference with Well Rounded Health & Fitness.
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PERSONAL TRAINING:
We offer a wide variety of high quality workouts and exercise systems.
Our programs will help you achieve a strong, streamlined body. |  | NUTRITIONAL PROGRAMS:
Our expertise are second to none. If you want to learn how your body works, lose weight, gain lean muscle or just perform at a higher level, our team can devise a program based on you and your goals. Let us impress you! |  | TRAINERS:
Our staff are highly qualified with certifications and real world experience.
They love what they do. Our trainers will guide you and cheer you on as they coach you to achieve more than you ever thought possible. |  |
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